This Valentines Day give your keto kid the gift of chocolate! These keto chocolate candies are easy to make, don’t have any sugar, and pack a 4:1 ratio.
Chocolate and almond butter make an awesome combination. Your keto kid will definitely be feeling the love!
| Prep Time | 20 |
| Passive Time | 60 Minutes, store in freezer |
| Servings |
pieces depending on size of molds
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Ingredients
- 60 g Coconut Oil
- 30 g Cream Cheese
- 60 g Lily's Dark Chocolate Sugar free chocolate
- 60 g Almond Butter
- 15 g DaVinci Chocolate Syrup
Ingredients
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Instructions
- Combine all ingredients except for the almond butter into a bowl and microwave for 30 seconds.
- Stir the ingredients. If the chocolate isn’t fully melted, microwave for another 30 seconds.
- Pour a thin layer of chocolate into the bottom of the mold.
- Place a dollop of almond butter in the center with a spoon.
- Pour another layer of chocolate to cover the almond butter.
- Freeze for an hour. Push pieces out of the mold onto a plate.
- Store in the fridge.
I just found your blog through the Glut 1 news letter. I too have a non seizure Glut 1 son. Max has been on the diet for 7 years now! For the longest time he was considered the mildest case in Colorado, now he is the 2nd mildest. It is exciting that more and more kids are getting help! Our boys sound so similar, I would love to email you with a few questions if that is okay?
Hi Rebecca,
Wow, 7 years on the diet, that’s awesome! I think I will have more questions for you than the other way around. Yes, we have to represent the mild cases that are probably even more under-diagnosed than the severe ones. Would love to email or chat sometime. I just friended you on Facebook to get the ball rolling.
P.S. I grew up in Durango, CO!