Back before Drake started the Keto diet I loved whipping up fruit smoothies for everyone — and to be honest that was the only reason I used my ninja food processor. After a year of mainly using it to grind nuts, I am back in the smoothie making business with this simply recipe! This smoothie does not disappoint — it is rich and creamy and goes down smoothly (wink). Perfect for hot summer afternoons or an after school treat.
Smoothies are yummy and easy, and Drake absolutely LOVES them. The whole family can enjoy this recipe with plenty for 6 to 8 large glasses of 350 grams each, or a mini-version of 200 grams for your Keto kid.
As always, use this recipe as a guide, and recalculate it in the Ketodietcalculator for exact nutritional information. Substitute any 10% fruit for the strawberries, rasberries, blueberries. Use fresh or frozen fruit without any added cane sugar. Do not use dried fruit. Store leftovers in the fridge for up to one day, or freeze the remaining servings in popsicle molds for an after-school treat. Sweet!