Keto Cheese and Crackers

Gluten free almond cracker recipe for when your keto kid just wants  a simple snack. Bonus, add favorite toppings like pepperoni.

 

Print Recipe
Keto Almond Cheese & Crackers 2 : 1
Makes around 60 crackers depending how how big you cut each one. Average per cracker: Fat 3g, Protein 1g, Carbs .5g, Fiber .5g, Calories 31.
Servings
crackers
Ingredients
Cheese & Pepperoni
Servings
crackers
Ingredients
Cheese & Pepperoni
Instructions
  1. Preheat oven to 350º.
  2. Measure almond flour, salt, olive oil and egg on the scale.
  3. Mix dough together well with a spatula.
  4. Place dough between two pieces of parchment paper. Roll thin with a rolling pin into as close to a rectangle shape as you can get.
  5. Using a pizza cutter, cut out rectangle shapes.
  6. Poke holes into each cracker with a fork. Optional: sprinkle with sesame seeds.
  7. Bake at 350º for 10 to 12 minutes until golden brown.
  8. Store in an airtight container.

Author: Debra Lane

Debra & Ken Lane maintain this blog to chronicle their son's journey of living with the rare neurometabolic disorder, Glucose Transporter Type 1 Deficiency Syndrome (Glut1 DS for short). And hope to raise awareness and understanding of the non-epileptic form of Glut1 DS. Drake’s Glut1 journey started at the age of 3 with episodes of Ataxia and Dyskinesia. Now at the age of 8 he is 2 years symptom-free — thanks to the right diagnosis and the ketogenic diet.

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