Glut1 Deficiency Syndrome – Movement Disorder Type
Pumpkin spice muffins! Low-carb, high fat and perfect for the lunchbox. 3 : 1 ratio.
These So Delicious Keto Pumpkin Muffins have become a standard snack in Drake’s bag for school. Perfect for fall and for having your whole kitchen smell like pumpkin spice!
Hazelnut flour has become my new passion! It isn’t cheap, but it is well worth the price for that rich buttery sweet taste and amazing smell. Who needs scented candles when you can bake with pumpkin spice and hazelnut four. Continue reading “So Delicious Keto Pumpkin Muffin”
Enjoy this So Delicious Smoothie with your keto kid. None of the juice or high-carb fruits. Rich and creamy. 3:1 ratio = Yummy!
Back before Drake started the Keto diet I loved whipping up fruit smoothies for everyone — and to be honest that was the only reason I used my ninja food processor. After a year of mainly using it to grind nuts, I am back in the smoothie making business with this simply recipe! This smoothie does not disappoint — it is rich and creamy and goes down smoothly (wink). Perfect for hot summer afternoons or an after school treat. Continue reading “So Delicious Keto Smoothie”
Low-carb, high-fat coffee cake you can enjoy with your keto kid. 3:1 ratio.
Baking day yesterday resulted in a new recipe that came out better than expected, Keto Coffee cake! It’s a perfect 3:1 ratio snack all on it’s own! and super yummy when paired with berries and cream. I’ve been eating it more than Drake lately (shhh, don’t tell him) while he’s at school. It’s a perfect 3 o’clock-pick-me-up snack with a cup of English breakfast tea or coffee. It almost rivals real a Coffee Cake or Almond Danish. Continue reading “Keto Coffee Cake”
Birthday party ready with your keto kids own personal keto chocolate cake.
Surviving birthday party season is easy with this delicious and nut-less chocolate cake! Now for every birthday party my “deprived” Keto kid gets his very own personal chocolate cake! When other kids at the party look on jealously, you know you’ve done something right. Continue reading “Birthday Party Season”
This Valentines Day give your keto kid the gift of chocolate! These keto chocolate candies are easy to make, don’t have any sugar, and pack a 4:1 ratio. Continue reading “Valentines Day Fat Bombs”
