This pizza is absolutely delicious! Low-carb, wheat free, grain free, super tasty and somehow way better than a regular pizza. We have tried the cauliflower crust pizzas, the macadamia nut and egg white crust pizzas —but this is the pizza that my keto kid asks for literally every day.
Continue reading “Bake and Freeze Keto Fathead Pizza”
One Crust Mini Raspberry Pie 2.5 : 1. Make’s 4 mini pies.
Easy pie recipe for a sweet treat full of a yummy low-carb fruit. Top with Reddi Whip cream (1g of carb per 5g serving) or better, 40% whipped heavy cream to increase the ratio (or use less raspberries). I used the Charlie Foundation’s pumpkin pie recipe for the crust.
These mini silicone pie molds make a perfect size for an individual dessert and are of good quality. Continue reading “One Crust Mini Raspberry Pie”
I usually have three to six cartons of heavy cream in my fridge at all times, and I still worry about running out when I’m doing a batch cooking day! Heavy cream is the superstar of fats that keto kids tend to rely heavily on (no pun intended) — but getting this concentrated form of fat into your keto kid’s diet is not always easy. Kids of course have a mind of their own about what they will or will not drink, and drinking straight heavy cream can be challenging! So, here are three easy recipes and hopefully three easy ways to get this important source of fat into your kid.
Tip: Organic heavy creams don’t have antibiotics, hormones or GMO anything’s, plus they contain only cream and no other filler ingredients. Continue reading “3 Easy Heavy Cream Recipes”
I have recently discovered hemp seeds and I am a bit excited about the health benefits of them! They are incredibly nutritious, high in fat, low in carbs, and a good source of protein and fiber. They have a mild nutty taste and are full of Omega 3 and 6 fatty acids. They mix well with macadamia nuts and create a soft chewy texture. I found these to taste soft and cake like. These make a great “on the go treat” or snack for the lunchbox. Continue reading “Brownie Bites 3.5 : 1”