Short Cuts

Top 10 list of sanity-saving short cuts for the Ketogenic diet. For the Keto Kid on the Go!

This post is dedicated to all the stressed out Mamas (and Papas and Grandparents) who are running around to three+ grocery stores in order to buy all the food on their keto shopping list. Who are reading the nutrition labels to find that one cream cheese with the most fat, who are scouring the Web for ideas, insights and new recipes, and who are looking for short cuts to this labor-intensive and super-expensive diet! There is nothing quite like the joy of finding a product in the store that your Keto kid can just simply eat!

I am writing this post on the one-year anniversary of Drake’s Keto diet hospital initiation experience ­(Facebook kindly reminded me of this memory in my newsfeed) and it got me thinking of how overwhelmed and confused I was at first. We had over a month between Drake’s diagnosis and the hospital stay and it took that whole time for Ken and I to process the implications of the Keto diet and to realize that every single food Drake ate needed to be adjusted or no longer eaten. Continue reading “Short Cuts”