We’ve gotten into such a good groove lately with the Keto Diet that I have to remind myself just how much of a balancing act it is for Drake to stay in ketosis. Every day that passes has thankfully, so far, been another ataxia-free day and another day of his brain growing and flourishing. The daily routine of eating keto meals and taking various vitamins has enabled Drake to be our awesome, fun-loving, lego-building, bike-riding, TaeKwonDo-kicking crazy-cool kid. It is also a reminder of how much of a balancing act it is for him to stay on the knife-edge of ketosis.
It is a fine line he has to walk. On one hand he has to eat enough fat to obtain and stay in steady ketosis. But if he eats too much fat he is in danger of ketoacidosis; which if left unchecked and becomes severe, requires hospitalization and can be life threatening. Then, on the other hand if Drake eats too many carbs and sugar, or crazily eats too much protein (which the body can turn into glucose) or too many calories, which can interfere with ketosis, he can get low-blood-sugar (Hypoglycemia) and become shaky and weak or get knocked out of ketosis altogether. Continue reading “It’s a Fine Line”